How do you relieve stress?

[Mona Lisa]

How would you relieve stress? Share your thoughts... ;)

[JoJ]

How would you relieve stress? Share your thoughts... ;)
yeah, please. now i need it as never

[Administrator]

HUH !
is MONA LISA also posting in this board ?? :?

[Mona Lisa]

HUH !
is MONA LISA also posting in this board ?? :?
Yeah she is. She's got bored that's why :rolleyes:

[Crazy Diamond]

Gym really helps. Working out till you dead, then relaxing in steam room and jakuzzzziii... really nice! :tongue:

[MegaZ]

I just go bang my head against the wall :) Just kidding.

I try to stay alone and sometimes listen to music.

[Guardian]

I try to stay alone. Sometimes I look through the notes on my diary...:)Also music helps me a lot to get out of the troublehood questions.:)

[KeSha]

Am I listen to music and readin` books :)
It's possible to go in a disco club :lol:

[Another]

When we experience stress, it means that something is not going as we have planned or maybe something unexpected is happening. At such moments I try to think about positive side of the matter and do something else. For example: go for a walk, turn on TV, turn on music loud and shake your a$$ till u get tired. Stop thinking about the cause of your stress at least till you have cooled down and do something different than what you have been doing. It helps manage stress. I did it and it helped many times me. (I am a former stock trader) :)

[Mona Lisa]

Opps forgotten to tell what I do myself when I get stressed . OK I'll do one of these two or both:

1. I do nothing ... I usually go to the park sit there about an hour or stay in my room doing nothing.
2. I write down whatever comes to my mind and when I feel OK I shred those sheets of paper which I've written. May sound stupid though.. :?

[master_chuk]

my method is to write poetry and listen music,poetry is the best medicine for me

[SoniTa]

пешком от станции МастТэйкЭЛик до Ганги, рожок мороженного и поход во все близлежащие магазины...
как ни странно, танцевать я могу только в хорошем настроении...

[Webbie]

I work out, play tennis or something...gets all the anger and stress out, really helps. Or, I take a loooong bath...

[Delf]

Meditate!


Delf.

[PainKiller]

:blkstare: i just start blaming myself 4 everything, and get more stressed out. It passes by itself. I can also stay in bed thinking how bad I am

[Vostochnaya...]

только книги...единственная вещь, которая мне помогает. когда я читаю, я полностью растворяюсь в книге, как бы отрываясь от реального мира, от забот и проблем. я становлюсь одной из действующих лиц, мысленно общаюсь, спорю с другими героями...как ни странно, чтение - это мое самое любимое времяпрепровождение.

[SayFuLLoH]

Splyu s devushkoy!:)

[KeSha]

Splyu s devushkoy!:)

Uahahahahahaha :lool: O'zbekmi ishqilib cron ato Children russian or amerikozala bo'lib qomasin :lol:

Omad.

[Vostochnaya...]

Splyu s devushkoy!:)
xex, luchshe s neskolkimi srazu

[KeSha]

xex, luchshe s neskolkimi srazu

LoL :shock:

[SayFuLLoH]

Net,kogda stres,tol'ko koreyanki!
Strogo koreyanki! .:)

P.S. Esli serezno,mnogo kuryu!

[PainKiller]

Net,kogda stres,tol'ko koreyanki!
Strogo koreyanki! .:)

P.S. Esli serezno,mnogo kuryu!the same:?

[Vostochnaya...]

the same:?
Grim Soul, неужели также кореянками балуемся???;)

[Vostochnaya...]

Net,kogda stres,tol'ko koreyanki!
Strogo koreyanki! .:)

P.S. Esli serezno,mnogo kuryu!
_cron_, предлагаю запатентовать свой оригинальный способ, как панацею против всех видов стресса!
P.S. оставишь по наследству пару кореяночек?;)

[SayFuLLoH]

_cron_, предлагаю запатентовать свой оригинальный способ, как панацею против всех видов стресса!
P.S. оставишь по наследству пару кореяночек?;)

Mojno k Vam v Kazahstan?:)
Ya slishal,vashi koreyanochki lutshe:)

[Vostochnaya...]

Mojno k Vam v Kazahstan?:)
Ya slishal,vashi koreyanochki lutshe:)
ne znayu, ne znayu...nikogda ne probovala koreyanok;)
no, garantirovanno kazashechki luchshe...vobshem, ne proigraesh'!
xotya, mogu vislat' koreyanok banderol'koi :)

[tano]

Ne probavali kurit' kalyan (A.K.A. shisha, khuka, nargila, argila)?
V arabskih stranah on schitaetsya ochen' popolyarnim. Vreda kak sigareti, kalyan cheloveku ne prinosit. Dim katoriy vi glotaete filtruetsya s pomoshyu vodi. A tabak obichno bivaet fruktoviy(yablochniy, lemonniy, persikoviy...). Rekomenduyu "double apple"(smes' krasnih i zelenih yablok).
Nekotorie ispol'zuyut etot pribor dlya kurenya travok, katoroe ya lichno ne delayu i ne sovetayu delat'. Slishal chto posle kureniya marihuani, vkus travki ostayotsya v kalyane na ochen' dolgo.

[Crazy Diamond]

Ne probavali kurit' kalyan (A.K.A. shisha, khuka, nargila, argila)?


Kal'jan rulit!! Jablochniy kurilka, kurinaja shawarma i mjatniy chay - njam-njam! Nikogda ne probovala dlja snjatija stressa, no kajetsja ne plohoy ideey! :nod: :nod:

[KeSha]

Kal'jan rulit!! Jablochniy kurilka, kurinaja shawarma i mjatniy chay - njam-njam! Nikogda ne probovala dlja snjatija stressa, no kajetsja ne plohoy ideey! :nod: :nod:

A chto ot etogo?- Mojno poluchit kaef kaef :rolleyes:
CD ti tak napisala njam-njam u menya aj appetit poyavilsya :lol:

Uda4i.
Sincerely, YK

[Crazy Diamond]

A chto ot etogo?- Mojno poluchit kaef kaef :rolleyes:
CD ti tak napisala njam-njam u menya aj appetit poyavilsya :lol:

Uda4i.
Sincerely, YK

Kesha, ty eshe YOUNG, no dumaju ty znaesh' nekotorye sekrety masterstva poluchenija kayfa, net? :rolleyes:

Kayf mojno poluchat' ot raznyh veshey, whatever gives you satisfaction. :yes: :yes: :yes:

[tano]

A chicken shawarma ya toje uvajayu. mmmm... yummy...

[KeSha]

Kesha, ty eshe YOUNG, no dumaju ty znaesh' nekotorye sekrety masterstva poluchenija kayfa, net? :rolleyes:

Kayf mojno poluchat' ot raznyh veshey, whatever gives you satisfaction. :yes: :yes: :yes:

Hi dear, CD

Nu ya Young v virtual'nom mire de :lol:
A tak v jizni, ya sovsem drugoy chelovek. No takie adrenalini eshe ne poluchal :( u menya na eto daje vremeni net kak-to, no kak vi skazali, u menya otkrilsya 7th appetit nyam-nyam :lol:

Sincerely, yours YK

[Vostochnaya...]

A chicken shawarma ya toje uvajayu. mmmm... yummy...
ex, ne budem o ede :(
est' strashno oxota - a do obeda daleko...
tochno! nado bilo eshe dobavit' option "eda", a chto, ochen' daje pomogaet ot stressa! ved' chem u tebya tyajelee na jeludke - tem legche na dushe!

[nbyall12]

I SCREAM!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! IT MAKES ME FEEL ALIVE! WITH MUSIC EVEN BETTER...of course when none of my family members are around, then I would be guilty of becoming like an American teenager! grr...

[PainKiller]

Smoking really helps. :evil:

[nbyall12]

haven't tried that one yet...

[SoniTa]

I SCREAM!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
almost the same - Ice Cream !!!!!!!!!!!!!!!!!!!!!!!!!!!!
килограмчик ванильного из голландского суппамаркета - и тебе уже на всё наплевать ((:

[shady_lady]

xm a u menya stressov ne buvaet

izvenite neznau daje chem pomoch:D

[WASP]

I do have a lot of experience dealing with stress, since sometimes I'd been stressed to the point where I would not just get off my bed to do something, even just to eat. That's a very severe stress that has changed to a depression, although a very mild one. Just that all of you know, you have to always first identify the symptoms of stress. The signs of stress include, insomnia, headaches, backaches, difficulty concentrating, depression, not enough energy, alcohol drug abuse, overwhelmed feeling and etc. Once you identify that any of those symptoms are present, start curing yourself, because that shit is serious and when it becomes depression it really sucks! So, these are the steps that I usually follow:
1. I find a physical release for stress such as relaxation techniques. There's a great web site that I use: http://www.desktopspa.com/RegistrProc.asp. If you really are interested, fill in the registration information and enter the word "buffalo" when it asks you for Corporate Code (I know I shouldn't be giving this code to you punks, but since I know what is to be stressed ... I will just do it. You need a good internet connection speed and media or real player) 2. The other one of the most important factors to live a stress-free life, is to moderate your reaction to stress by controlling your diet. Vitamin B is essential for proper functioning of the nervous system (so go get a lot of vitamin B, B4, B16 etc.. zinc and etc. Don't get shit like Multi-vitamin stuff; get the bottle where the ingredients are consisted of B-vitamins only.) On the other hand minimize your consumption of stimulants such as caffeine, sugar and alcohol, which stimulate the nervous system. 3. The last but not least is massage. It does help a lot, and it is straightforward; no explanation is necessary I hope. It's a two-day life; live it positively, don't bull shit yourself over nothing... it really not worth that. There's also a great song, that I would suggest all of you to listen at times you need a support. It's a song by Bobby McFerrin, “Don't Worry Be Happy.”

When one is depressed, a substance called serotonin* is blocked out from flowing into the brain (making you feel energy less) which even worsens your depression. So, if you feel depressed, don’t wait and get anti-depressants like Exulin (it ranked no. 1 by some drug-research company). Hope this helps.


*An organic compound, C10H12N2O, formed from tryptophan and found in animal and human tissue, especially the brain, blood serum, and gastric mucous membranes, and active as a neurotransmitter and in vasoconstriction, stimulation of the smooth muscles, and regulation of cyclic body processes.

[lavelaso]

Make love, after that make love again. After that take hot tub. And watch comedy on dvd. And after that sleep.

Simple ha ?

Peace yall

[Vostochnaya...]

a eshe mojno poiti i mordu komu-nid' nabit, ili byaku sosedyam sdelat' :)
"sdelal gadost', serdcu - radost'" ;)

[SmIlIk]

Work out, work out and work out :) Do something, move around, go for jogging. Not only it will make your stress vanish but also it helps to lose some weight :)

[furik]

I dance, latin dancing rules. Fast Salsa mostly, bachata ili merengue occasionally. It's all in the beat...

[little one]

I listen to music! Do not listen melancholic, plz! I put on tape Donyar Tashmuhammedov "Jonon bo'laman" and start dancing! Oh, Gosh, hillarious stress relief ever :lol: Oh, here we go, to watch a good movie also helps! Again, pick up one very cheerful and funny!

[SoniTa]

I dance, latin dancing rules. Fast Salsa mostly, bachata ili merengue occasionally.
yoohooo! another Salsa lover here!

[HAMELEON]

Ja siqilib ketsam uhlayman! Shu...

[DIDO]

I read books espesially religion books, or just pray. It helps me.

[JoJ]

mlia, no shopping i pravdu ochen pomogayet;)

[Royal]

when i have a real sress i just pray... not it helps me so much....

Hmmm...

Could understand something else too :)

[Sarahjon]

mne zavtra nado idti za vitaminom B.
potom begat.
potom latinskiye tantsi.
potom knigi chitat.
potom pokurit nauchitsia;
potom pospat;
potom pokrichat i sosediam napakostit.
nu vsio.

[Royal]

New Elements
--------------------------------------------------------------

Two new additions to the periodic table of elements:

Element Name: WOMANIUM Symbol: WO

Atomic Weight: (don't even go there)

Physical properties: Generally soft and round in form. Boils at nothing and may freeze any time. Melts when treated properly. Very bitter if not used well.

Chemical properties: Very active. Highly unstable. Possesses strong affinity with gold, silver, platinum, and
precious stones. Violent when left alone. Able to absorb great amounts of exotic food. Turns slightly green when placed next to a better specimen.

Usage: Highly ornamental. An extremely good catalyst for dispersion of wealth. Probably the most powerful income reducing agent known.

Caution: Highly explosive in inexperienced hands!


-------------------------------------------------------------------------

Element Name: MANIUM Symbol: XY

Atomic Weight: (180 +/- 50)

Physical properties: Solid at room temperature, but gets bent out of shape easily. Fairly dense and sometimes flaky. Difficult to find a pure sample.

Due to rust, aging samples are unable to conduct electricity as easily as young samples.

Chemical properties: Attempts to bond with WO any chance it can get. Also tends to form strong bonds with itself. Becomes explosive when mixed with KD (Element: CHILDIUM) for prolonged period of time. Neutralize by saturating with alcohol.

Usage: None known. Possibly good methane source. Good samples are able to produce large quantities on command.

Caution: In the absence of WO, this element rapidly decomposes and begins to smell.

[Royal]

Sisters of Mercy
--------------------------------------------------------------------------------

A man is driving down a deserted stretch of highway, when he notices a sign out of the corner of his eye. It says Sisters of Mercy House of Prostitution 10 Miles. He thinks it was just a figment of his imagination and drives on without a second thought. Soon, he sees another sign which says Sisters of Mercy House of Prostitution 5 Miles and realizes that these signs are for real. When he drives past a third sign saying Sisters of Mercy House of Prostitution Next Right, his curiosity gets the best of him and he pulls into the drive.

On the far side of the parking lot is a somber stone building with a small sign next to the door reading SISTERS OF MERCY. He climbs the steps and rings the bell. The door is answered by a nun in a long black habit who asks "What may we do for you, my son?" He answers "I saw your signs along the highway, and was interested in possibly doing business."

"Very well, my son. Please follow me." He is led through many winding passages and is soon quite disoriented. The nun stops at a closed door, and tells the man "Please knock on this door." He does as he is told and this door is answered by another nun in a long habit and holding a tin cup. This nun instructs "Please place $50 in the cup, then go through the large wooden door at the end of this hallway." He gets $50 out of his wallet and places it in the second nun's cup.

He trots eagerly down the hall and slips through the door, pulling it shut behind him. As the door locks behind him, he finds himself back in the parking lot, facing another small sign:

Go in Peace, You Have Just Been Screwed by the Sisters of Mercy.

[Wolfman]

ovqat qilsam hovurimdan tushaman...





iStam

[PainKiller]

ovqat qilsam hovurimdan tushaman...





iStamthe same here

[Tokugawa]

Beer, unplanned trip to somewhere farther than 200 km, horror movies ("SAW" type), karaoke (middle age japanese classic), swimming, onsen :lol: , thai massage (sometimes) :horns: :thumbs:

[Tokugawa]

And yes. Of course OVQAT qilish for my friends - especially "golubtsi" and "palov":cool: (uzr esdan chiqipti).

[Sevinch]

ovqat qilsam hovurimdan tushaman...





iStam
A men ovqat qilsam battar stressga tushaman;)

[Masanori]

drinking, eating, drinking, eating!

i don`t like cooking!

[Uzbekxonim]

why poll is closed?

to relieve stress: I go for shopping, to a hairdresser, fitness club; I swith on the music, make the volume very loud and dance actively; if nothing helps then some beer and go to bed.

[Sevinch]

If wether is nice even it's not.My best way relieve stress it's SWIMING!!!!!!!!!!!

[Gareeb]

Qur'on o'qiyman, maxsus duolarni zikr qilaman, o'lim haqida fikr yuritaman.

[Mona Lisa]

why poll is closed?

Because poll was set to run only for a limited period.

[AL-Midwest]

stressni o'lim haqida fikr qilib relieve qilishi 1nchi eshtishim :rofl:

I relieve my strees by watching movie

[Maroon]

SHOPPING!!!!!!!!!!!!!!!!!!!! :bounce:

[JoJ]

I relieve my strees by watching movie

vo-vo, vot eto horoshaya stress relieving, ya toje tak delayu;)
mojno, esho i pyanstvovat, no eto k dobru ne provedet:(

[Kaplan]

Headbanging.

[musoFR]

How would you relieve stress? Share your thoughts... ;)

igrayu v azartniye igri. pamagayet!

[The Reaper]

Smoke weed. :D

TR

[rudnic]

Reading,studying and such hobbylike things enhance my stress level.
I prefer doing the things that I like when I got stress.Sleeping or Becoming silent or Staying alone.
Especially Sleeping when I am not at the University or Work.Or Becoming silent when I am in crowded.

[australianuzbek]

Smoke weed. :D

TR

weed kills your brain cells, so every time you smoke it to relieve your stress your making yourself dumber....

[The Reaper]

weed kills your brain cells, so every time you smoke it to relieve your stress your making yourself dumber....

Thank you, now go and cry me a river.

TR

[Пушкарева]

Slushayu muziku, risuyu ili pishu v dnevnike.